It is a high fibre, fructose-free mix of organic oats, psyllium, linseed, oat bran, and almonds. I have also added slippery elm and magnesium.
So what are these special ingredients you may ask? Slippery elm powder contains a gel-like substance that acts as a protective layer for the digestive tract, and magnesium relaxes the digestive system… you can’t taste either in the muesli, but they are in there working for you!
This muesli has a delightful cinnamon flavour with a burst of almond love and is enjoyed with milk and or yoghurt; it’s a delicious way to start your day! I hope you enjoy this muesli as much as I did creating it!